Five Reasons to Always Feel Good about Your Body

Low self-esteem is a disturbingly common affliction in the modern world. Given how truly crippling it can be – halting, derailing and even sometimes ruining lives altogether – the sheer number of people who are openly unsatisfied with their physical form is at a high level. Whether it’s the fault of relentless advertising or simply natural […]

i-walked-on-the-grass

I Walked on the Grass

Today I did nothing productive. Today, I did nothing of value to anyone. I was not helpful to anyone. I did not clean anything or fix anything or make anything. I did not go to work. I did not do anything impressive or important. I slept in far longer than I would have done on […]

4 Things You Definitely Need More of In Your Life

4 Things You Definitely Need More of In Your Life

All in moderation. It’s a good motto to have to guide you through life. It helps to keep you balanced, it helps to ward off things like addiction or obsession. It allows you to enjoy yourself without going overboard. It keeps your focused without grinding you too hard. It helps you maintain healthy levels of […]

The Problem With Productivity

The Problem With Productivity

The need to feel productive is a normal part of the human condition. You might not experience it the way that other people do, but you’ll feel it in one way or another. Human beings want to make the world a better place. That might mean they want to improve their own lives, or those […]

5 Steps To Help Fix Your Life

5 Steps To Help Fix Your Life

Everyone has those bad days when they feel disillusioned with … everything. They decide that, actually, they don’t enjoy their job much and the prospects it offers for the future aren’t that attractive either. They start to notice that the area they live in isn’t all that attractive, they don’t feel included in the community. They realise […]

3 Signs You’re Ignoring Your Inner Voice

3 Signs You’re Ignoring Your Inner Voice

Ever have those moments where you swear someone or something is trying to get your attention? There is a voice inside you cannot hear, but it’s powerful nonetheless. It can come in many forms. A gut feeling, focused thoughts or receiving certain messages. It’s like your intuition is on high alert mode. This infamous inner […]

Be Your Own Baby

Be Your Own Baby

The old adage that your own inner critic is the harshest you’ll ever know has been said perhaps enough times that it has become a cliché. But it really is true. When you stop to examine the way you critique yourself, the way you measure yourself up against the media and the rest of the […]

Admitting You’ve Been Fooled

Admitting You’ve Been Fooled

For a sin that is so roundly condemned in both spirituality and society, pride is a very common trait in human beings. Most people are proud about something. And often they have every right to be. People accomplish amazing things and pride the natural result of recognising your own achievements. But it can manifest in […]

How I’m Using Facebook to Improve my Life

How I’m Using Facebook to Improve my Life

At the beginning of this year, purely on a whim, I looked back at the photos of me that had been uploaded to Facebook over past few months. Between two Christmasses, there were about twelve, most of which had taken on a single special occasion. I had done basically nothing of note all year long. […]

4 Reasons I’m not Looking for Love

4 Reasons I’m not Looking for Love

  I’m fresh into my 30’s, fresh out of a relationship and feel the noose of societal expectation tightening. Is this the time I should be looking for a husband type? Stop dating the type of men everyone in my family considers a phase? My older friends are finding any moment to sneak in, “yeah, […]

young afro-american teen girl laying in bath with foam, wearing swag jewelry flawless, making selfie

How to Focus on You – Relax

Even when life is going really well for you – sometimes, especially then – things can get overwhelming. People who just want to show they care about how you’re getting on can end up getting on your nerves. A busy social life can leave you exhausted enough to ache for the peaceful existence of a […]

Valentines day with wooden block calendar

After 5 Years of Marriage I’m Choosing to Be My Own Valentine

I have always loved Valentine’s Day. I love to love and have felt this way for as long as I can remember. I still remember celebrating big in grade three, purchasing a giant tootsie roll and full sized card to express my deep profound love for my crush. The card had two socks on them, […]