Browsing Tag

happy

how-can-food-impact-your-mood

How Can Food Impact Your Mood?

Body, Health November 21, 2016 No Comments

Our mood swings about a million times a day – and that’s when we’re not under stress, in pain, annoyed or irritated, and that’s just the way it is. With so many different impulses affecting our nervous system all day long, it’s only expected not to be in the same mood from morning ‘till night. But, is there a way…

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i-walked-on-the-grass

I Walked on the Grass

Life, Well Being October 17, 2016 1 Comment

Today I did nothing productive. Today, I did nothing of value to anyone. I was not helpful to anyone. I did not clean anything or fix anything or make anything. I did not go to work. I did not do anything impressive or important. I slept in far longer than I would have done on a day that I was…

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the-meaning-of-self-respect

The Meaning of Self Respect

Mind, Well Being September 17, 2016 No Comments

People are taught from the moment that they are old enough to make their own decisions that they should behave always with self-respect. But it’s rarely, if ever, explained how you go about doing that or what you need to do to implement it into your daily life. Often, we don’t think consciously about self-respect until someone tells us we’re…

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On Choosing Your Responsibilities

On Choosing Your Responsibilities

Life, Well Being August 21, 2016 No Comments

Most of us go through life hoping that our time on this earth will leave something positive in its wake. We want people to remember us fondly, as someone who did good deeds and made people happy. Maybe we’re ambitious enough to really want to change the world. However we want to be seen, it’s usually in a positive light….

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Breath Is life

Breath Is life

Meditation, Spirit August 3, 2016 No Comments

Breath Is Life. As the books, precepts, and doctrines of his religion are important to the follower of a religion, so the study of the breath is important to the mystic. We ordinarily think of the breath as that little air that we feel coming and going through our nostrils; but we do not think of it as that vast…

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How To Shift From Broke To Abundant

How To Shift From Broke To Abundant

Life July 31, 2016 No Comments

When I first starting working on my “stuff” over 15 years ago, I knew I needed to work on my money issues if I ever wanted to move past broke.  But deeper than that, I knew I needed to work on my willingness to accept, receive and allow for all of the good to be available to me if I wanted…

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