Browsing Tag

conflict

The Value of Arguments

The Value of Arguments

Life, Relationships By August 21, 2016 Tags: , , , , No Comments

Realising that you don’t see eye to eye with someone you love is never easy. Conflict, in any capacity, is not fun. Having the first argument can feel like you’re risking becoming the kind of people who always fight. That’s usually not the way it is, but knowing that often doesn’t do anything to prevent that sinking feeling. But the…

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The Wisdom of OWLS Finding Liberation From Conflict And Suffering

The Wisdom of OWLS – Finding Liberation from Conflict and Suffering

Anxiety, Depression, Fear, Mind By July 27, 2016 Tags: , , , , , , No Comments

Revised October 2017 Have you ever watched an owl in the wild? They seem to have endless potential for just sitting, observing, watching – turning their heads 360 degrees on whatever it is that has captured their attention. “Sometimes, simply by sitting, the soul collects wisdom” – Zen proverb There are many wisdom sayings and stories that use the actual…

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What do Prayers, Mantras, and Pork Chops Have in Common

What Do Prayers, Mantras, and Pork Chops Have In Common?

Spirit By September 13, 2015 Tags: , , , , , , , , , , , , , No Comments

I love the thought of Co-Exist! Love, peace, joy, happiness, acceptance – where fear is replaced by the spirit of genuine curiosity. Where we feel safe to explore our differences out of an interest in expanding our circles. Where we allow ourselves to be open-minded to the point of embracing said differences and seeing the beauty in all the delicious…

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How Running Made Me the Ultimate Optimist

How Running Made Me the Ultimate optimist

Health, Meditation, Mind, Stress, Well Being By August 23, 2015 Tags: , , , , , , , , , , , , , , , No Comments

Beautiful books….this way! How running made me the ultimate optimist… I used to hate running. I thought I could never do it because I didn’t have the right body. Luckily, my first summer job I worked in a marketing department and my coworkers were all runners. Every Tuesday/Thursday at lunch we would hit the trails. We started off slow. Thankfully…

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Loving An Anxious Soul

Loving An Anxious Soul

Anxiety, Depression, Mind, Others, Relationships, You By August 1, 2015 Tags: , , , , , , , , , , , , , , , , , , , 5 Comments

We have a beautiful library of books so if you love to read Click Here. Hope you enjoy! anx-i-e-ty, noun, a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Desire to do something, typically accompanied by unease. A nervous disorder characterised by a state of excessive uneasiness and apprehension, typically with…

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11 Ways To Add Pleasure Into Your Life

11 Ways To Add More Pleasure Into Your Life

Relationships, Well Being, You By July 30, 2015 Tags: , , , , , , , , , , , , , , , , , No Comments

We have a beautiful library of books, Click Here to have a look, Hope you enjoy them!  The world needs more pleasure. For some reason, we’ve convinced ourselves that there isn’t time for it. Deadlines, to-do-lists, and everyone else comes first. This mentality of “powering through” in order to get more done is what keeps the cycle of stress active….

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