Browsing Tag

anxiety

5 Simple Ways to Avoid Stress on Your Wedding Day

Life, Stress By April 13, 2018 Tags: , , , , ,

Weddings are undoubtedly, one of the most special affairs in one’s life but like every good thing in life, the excitement and elation come with their own share of stress and anxiety. Since it is one of the most significant days of your life you want everything to be perfect and flawless on your wedding day. This naturally creates an excess…

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30 Inspirational Quotes For Anxiety Sufferers

Anxiety, Depression, Mind By November 27, 2016 Tags: , ,

Anxiety is common in today’s society, it will reach all of us at some point in life, and it’s for this reason that we have comprised a list of our favourite inspirational quotes for anxiety sufferers. Whether it is due to circumstances at work or school, problems in relationships or with money, or just life itself that is getting to…

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Depression and Debt: The Psychological and Emotional Impact of Insolvency

Anxiety, Depression, Life, Mind By September 27, 2016 Tags: , , , ,

Personal debt is a growing problem in the UK. An increasing number of people are running up bills and spending beyond their means. People find themselves in debt for a multitude of reasons. Some might be desperately trying to keep up with the Jones’. Some might be trying to provide the best for their family. Others might have simply gone…

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My Panic Attacks

My Panic Attacks

Anxiety, Fear, Mind By August 18, 2016 Tags: , , , ,

I was in my early thirties when I had my first panic attack. I wondered at the time where the word “panic” came from and found that it derived from the Greek god Pan, whose sudden appearance caused terror, like that of a stampeding herd of cattle. That’s just what it felt like. I was driving home at night with…

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