Paul Kenney

Paul Kenney is an incredibly talented writer who has kindly shared his experiences and thoughts with us and our Daily Zen readers over the years. Thank you for being amazing Paul and thank you for being a valued part of the Daily Zen team. You will always have a place on Daily Zen and in our hearts and we will continue to share your wonderful words. 

Staring Death in the Eyes, Mindfully

Say ‘Yes’ to What Is

Forget Hope

The Best Gift You Can Give this Holiday Season.

Quiet Mind; Open Heart.

The Trouble with Expectations

The Power of Grace and Gratitude

Why Change is so Challenging

A Path for Peace

The Wisdom of OWLS – Finding Liberation from Conflict and Suffering

Comfort and Joy

Creating Harmony Within: Balancing Body, Mind and Spirit

Rewiring Your Brain Through Mindfulness And Meditation