4 Things You Definitely Need More of In Your Life

4 Things You Definitely Need More of In Your Life

All in moderation. It’s a good motto to have to guide you through life. It helps to keep you balanced, it helps to ward off things like addiction or obsession. It allows you to enjoy yourself without going overboard. It keeps your focused without grinding you too hard. It helps you maintain healthy levels of […]

3 Signs You’re Ignoring Your Inner Voice

3 Signs You’re Ignoring Your Inner Voice

Ever have those moments where you swear someone or something is trying to get your attention? There is a voice inside you cannot hear, but it’s powerful nonetheless. It can come in many forms. A gut feeling, focused thoughts or receiving certain messages. It’s like your intuition is on high alert mode. This infamous inner […]

The Joys Of Being Alone

The Joys Of Being Alone

As you sit and watch the clock strike twelve a feeling of loneliness swamps your space and invades your mind. We are taught to make friends from a young age, get into relationships in haste and surround ourselves with smiling colleagues and well-meaning family but rarely do we take a moment to absorb ourselves in […]

The Decisions You Make Alone

The Decisions You Make Alone, And Why You Should Make Them Alone

Other people play an enormous role in every person’s life. The connections we have with those around us can be some of the most fulfilling things we will ever experience. In some cases, we can even consider our relationships as a defining factor in our existence. We turn to those who are there for us […]

Be Your Own Baby

Be Your Own Baby

The old adage that your own inner critic is the harshest you’ll ever know has been said perhaps enough times that it has become a cliché. But it really is true. When you stop to examine the way you critique yourself, the way you measure yourself up against the media and the rest of the […]

Admitting You’ve Been Fooled

Admitting You’ve Been Fooled

For a sin that is so roundly condemned in both spirituality and society, pride is a very common trait in human beings. Most people are proud about something. And often they have every right to be. People accomplish amazing things and pride the natural result of recognising your own achievements. But it can manifest in […]

What it Really Means to be a Fighter

What it Really Means to be a Fighter

At some point, everyone will reach some part of their life that feels like an uphill struggle. Against the wind. Carrying a rucksack full of rocks. When you’re still on the cusp of it, it can feel somewhat romantic. It’s a special kind of thrill. That’s something almost attractive in the thought of fighting for […]

young afro-american teen girl laying in bath with foam, wearing swag jewelry flawless, making selfie

How to Focus on You – Relax

Even when life is going really well for you – sometimes, especially then – things can get overwhelming. People who just want to show they care about how you’re getting on can end up getting on your nerves. A busy social life can leave you exhausted enough to ache for the peaceful existence of a […]

Desperation in the office

Three Signs Your Values Don’t Fit Your Work Life

“It’s not hard to make decisions when you know what your values are.” ― Roy Disney Respectfully, I disagree with Mr. Disney. Every day we are challenged to make value-based decisions with many facets to consider around this issue. Often we need to take family, friends, or colleagues into consideration and sometimes our values aren’t […]

Why Do I Keep Allowing the Wrong People into My Life?

Why Do I Keep Allowing the Wrong People into My Life?

Have you ever asked yourself why you “keep attracting the wrong people into your life”? Or why you do not attract the right people? Or why you are not attracting anyone at all? Or why you keep attracting wrong circumstances?… I have. Last time I received an indecent proposal, I was dumbstruck: “Why on earth […]

Overcoming Unrequited Love and Longing

Overcoming Unrequited Love and Longing

Love isn’t a rare experience, it’s something that happens to everyone, but it profoundly changed my life and it changed me in a way I wasn’t prepared for. It transformed me greatly and when I look back, I no longer identify with my old self. I feel like my soul has been awakened with a […]

Should you Change Who you are?

Should You Change Who You Are? – Love Who You Are

I had this person once ask me how she can change herself to be more quiet and calm. She said she was quiet and reserved when she was younger, but became wild and out of control when she started to hang around with some new, outgoing friends. Now she wants to be quieter, relaxed, level-headed, […]