Well Being

How to Improve Your Self Esteem in 7 Steps

Life, Mind, Relationships, Well Being By December 19, 2017 Tags: , , , , No Comments

Every now and then, we find ourselves in a slump, feeling bad about ourselves and our achievements so it’s important to know How to Improve Your Self Esteem when you’re feeling low. We are constantly searching for ways to belittle ourselves and validate our low self-worth. However, most of the time, we are not objective and are far too harsh…



Life, Well Being By October 14, 2016 Tags: , , , , No Comments

Hi! My name is Lucinda-K and I help inspire and empower women to live the happy and healthy lives they desire and deserve. I specialise in Life Coaching using a technique called PSYCH-K® that changes ones subconscious limiting beliefs and reprograms it with positive, healthy, supporting ones! From a very young child, my life led me from one traumatic abusive…


The Will to Change

Life, Well Being By October 4, 2016 Tags: , , , , , , , No Comments

The pace of the modern world has managed to simultaneously make everything far more efficient than any previous generation has been lucky enough to experience and everything far more frustrating. The very speed at which we receive the answers to our prayers, the solutions to our problems, the fulfilment of our desires has engendered a much more aggressive species of…


The Meaning of Self Respect

Mind, Well Being By September 17, 2016 Tags: , , , , , , , , , , , , No Comments

People are taught from the moment that they are old enough to make their own decisions that they should behave always with self-respect. But it’s rarely, if ever, explained how you go about doing that or what you need to do to implement it into your daily life. Often, we don’t think consciously about self-respect until someone tells us we’re…