Finding Your Way

Uncategorized July 22, 2017 No Comments

Life has always been likened to a journey; long and treacherous, with lots of bumps along the way. Where everything comes your way; the good, the bad and the ugly, so they say. It has its ups and downs, throws you a curve ball every once in a while, and even has moments of elation and extreme joy. So many…


Is Lack of Oxygen One of the Causes of Depression?

Uncategorized July 19, 2017 No Comments

Mental health is something that a lot of people neglect. Somehow, when people experience physical pain, they immediately go to the doctor. However, when it comes to mental problems like depression or anxiety, it’s like people are ashamed to admit that they are suffering. This is mainly the fault of our society and the lack of education on mental health….


The Power of Grace and Gratitude

Uncategorized July 11, 2017 1 Comment

“When there is darkness, dare to be the first to shine a light.” Steve Maraboli Life’s experiences – the good, the bad, and the indifferent – are ever-changing; they ebb and flow. Realizing that is actually the first step for us in finding balance in our daily lives and in life’s experiences, which can (and often do) change on a dime….