Reasons to Stay Alive by Matt Haig Review

Reasons to Stay Alive, by Matt Haig [Review]

Depression, Mind, Reviews By July 10, 2016 Tags: , , , , , , , , , , , No Comments

In an age when depression and other mental health issues are finally being treated with the respect and solemnity they deserve, Reasons to Stay Alive by Matt Haig is one of the most important books in circulation. It opens in the midst of Haig’s own depression, at a point when he can see no future, where everything ahead of him…

Am I Normal Yet By Holly Bourne Review

Am I Normal Yet? By Holly Bourne [Review]

Reviews By July 4, 2016 Tags: , , , , , , No Comments

Before I read Am I Normal Yet?, I had never encountered a book for young adults with so much individuality and personality while accurately encompassing the dilemmas of a typical teenager. Holly Bourne’s book is about a teenage girl called Evie getting to grips with becoming a woman and juggling all the usual social pressures as well as crippling General…

Meditation & Posture Basaho Cushion Review

Basaho: The Cushion For Incredible Posture [Review]

Meditation, Reviews, Spirit By June 12, 2016 Tags: , , , , , , , , , , , , No Comments

TO GET YOUR OWN BASAHO CUSHION CLICK HERE AND USE CODE dailyzen20 TO RECEIVE 20% OFF Basaho meaning ‘Just Be’ in Hindu, was created by the lovely husband and wife team Tarun and Emmanuelle. They combined their skills together to create something that could inspire and encourage people to meditate more…and they are on a mission; “Basaho aims to make…

Listening To Smile, The Solfreggio Scale Vol.1

Listening To Smile, The Solfeggio Scale Vol.1 [Review]

Meditation, Reviews, Spirit By June 4, 2016 Tags: , , , , , , , , , , , , , No Comments

The origins of the nine tone Solfeggio scale are shrouded in mystery. It is supposed to be based on ancient Gregorian spiritual chants, apparently lost many generations ago. Here is where the stories often get muddled. Some people claim that when people lost touch with spirituality, they also lost their connection with this scale. Others suspect it was a purposeful…