I Am More Spiritual Than You

I am More Spiritual than You!

When I was a child, my friends and I liked to make up silly games, just like most children do. One of the things that we did =on the way back home from elementary school was close our eyes and have a friend lead us by hand. This was one of my least favorite games, […]

Overcoming Unrequited Love and Longing

Overcoming Unrequited Love and Longing

Love isn’t a rare experience, it’s something that happens to everyone, but it profoundly changed my life and it changed me in a way I wasn’t prepared for. It transformed me greatly and when I look back, I no longer identify with my old self. I feel like my soul has been awakened with a […]

Reaching Out – An Act with Two Sides

Reaching Out – An Act with Two Sides

Putting your hand out – sometimes we do it when we need help. Sometimes we do it to pull someone else up. No matter the reason why we reach out, this act can make a profound impact on someone’s life. First we need to look at reaching out when we’re the one who needs help. […]

Should you Change Who you are?

Should You Change Who You Are? – Love Who You Are

I had this person once ask me how she can change herself to be more quiet and calm. She said she was quiet and reserved when she was younger, but became wild and out of control when she started to hang around with some new, outgoing friends. Now she wants to be quieter, relaxed, level-headed, […]

I’m Already Home – Stop Trying to be Someone Else

I’m Already Home – Stop Trying to be Someone Else

I used to be obsessed with goal setting and changing my life, trying to find a way that could change the world. It was all based on good intentions, helping other people improve their lives. My way of doing this was to listen to everybody else’s ideas and copy what they do. And of course […]

How Can You Help Someone With a Mental Illness

How Can You Help Someone With a Mental Illness?

How Can You Help Someone With a Mental Illness? People have asked me what they can do to help someone who has a mental illness. This list is based largely on my own experience and it will vary from person to person, but I think it can be used as a good starting place if […]

Feeling The Flow Of Gratitude – Start a Gratitude Journal

Feeling the Flow of Gratitude – Start a Gratitude Journal

Imagine increasing your feelings of gratitude just by asking “Why? Why am I grateful for this?” and really allowing the emotion of gratitude to flow through you.  Imagine how this will improve your thoughts and feelings, increase your happiness, and heighten your daily moments of appreciation. When I first began keeping a gratitude journal a […]

Interesting Soul Conections

Interesting Soul Connections

Buddhism, Yoga, anxiety, depression and more…We have books on all these subjects in our library! Click Here to have a look It can be interesting remembering some of those old times we had with people we hung around with way back when. Just for a few minutes for fun, think back and recall a few […]

An Unusual Day Without Anxiety

An Unusual Day Without Anxiety

I wasn’t quite sure how to handle it. Something was missing from my life. There was an unusual emptiness in me. My mind was calm. My body, relaxed. My emotions, free. My heart, it soared. I was anxiety-free, an unusual feeling for someone who suffers regularly. Sitting in my therapist’s office, I described how everything […]

The Importance Of Personal Space

The Importance Of Personal Space

Love to read? Visit our library of beautiful books 🙂 Click Here. The finest things a person can have in life are love and friendship. The things that are most valuable to us are our friends, our relatives, the people we have in our life that care about us. The people who choose to be […]

How To Find Your Passion

How To Find Your Passion

If you haven’t been to our library already, you should! Click Here to head on over and see the beautiful books we have 🙂 Hope you enjoy! It can be quite easy in this world to stumble through life doing the same, repetitious routine day after day, week after week, month after month. Life in […]

The Illusions In The Stories We Tell Ourselves

The Illusions In The Stories We Tell Ourselves

We have a beautiful selection of books, Click Here for our library 🙂 Hope you enjoy! We all have stories that we tell ourselves about our lives. Stories about what we want for the future, stories about what kind of parent or spouse we want to be. There are stories about how we look at […]