People

The Best Gift You Can Give this Holiday Season.

Life, People, Relationships By December 11, 2017 No Comments

During the holiday shopping rush, finding that ‘perfect’ gift has the potential to create some significant anxiety, unravelling our best intentions for a merry and happy holiday season. It can result in sleepless nights, endless wandering through retail outlets, frustration and for some, ingesting large doses of antacids. But perhaps this season we can employ a change in perspective: there…

Share:
Imperfections As Inspiration

Imperfections As Inspiration

Life, People, Relationships By June 19, 2016 Tags: , , , , No Comments

Everyone has at least one person who they look up to, who they turn to in times of need or trouble, who they think of when they’re stuck on a moral dilemma. Sometimes, it’s a beloved relative. Other times, it can be a celebrity, or a historical or mythological figure. We admire people for all kinds of reasons. When it’s someone…

Share:
Alan-Rickman-alan-rickman-13116364-2560-1684

“There’s a Voice Inside you that Tells you What you Should Do” – 16 Alan Rickman Quotes

Life, Others, People, Quotes By January 14, 2016 Tags: , , , , , , , , , , , , , No Comments

Alan Rickman passed away this morning at the age of 69 after a courageous battle with cancer, someone who most people consider to be one of the best actors of our time, and whose friends, family and colleagues consider to be an incredibly supportive and loyal man. Rickman, a man who in one scene could make me laugh, cry, smile…

Share:
Article Lead – wide997653791ghz6slimage.related.articleLeadwide.729×410.ghz6lb.png1452498551377.jpg-620×349

“F**k that. I wan’t to be a superhuman”. – 22 David Bowie Quotes

People, Quotes By January 11, 2016 Tags: , , , , , , , , , , , , No Comments

January 10th was a sad day for many around the world, we lost a talented, beautiful and very special man. We lost David Bowie. We lost the Goblin King. We lost Ziggy Stardust. We haven’t lost the way he made us all feel though, the thousands he encouraged to be themselves, to be what we want, to not be boring,…

Share:
Charity website banner

Simple Things to Do to Show Someone with Depression and Anxiety You Care

Anxiety, Depression, Mind, Others, People By December 14, 2015 Tags: , , , , , , , , , , No Comments

“If there’s anything we can do for you guy, any time, day or night, you just let your mom or I know.” That’s my dad. His voice aches with the pain and helplessness he feels talking to me. I just told him that I quit my third job in fifteen months because of the troubles I’m having with anxiety and…

Share:
The Illusions In The Stories We Tell Ourselves

The Illusions In The Stories We Tell Ourselves

Anxiety, Fear, Life, Mind, People, Relationships By August 2, 2015 Tags: , , , , , , , , , , , , , , , No Comments

We have a beautiful selection of books, Click Here for our library 🙂 Hope you enjoy! We all have stories that we tell ourselves about our lives. Stories about what we want for the future, stories about what kind of parent or spouse we want to be. There are stories about how we look at ourselves. Stories about what we…

Share: