Fun Activities for Physical and Mental Fitness

Body, Life June 22, 2017 No Comments

Everyone knows that yoga and meditation are among the most beneficial activities when it comes to both physical and mental fitness, but one question inevitably arises – are there more of them that lead to similar results? Of course, there are! If you want to learn more about fun activities that will improve your health and help you be at…


Eating Right for Every Season

Health, Life May 19, 2017 No Comments

There’s a saying which claims that we are what we eat, but is this really true? Well, that’s debatable, but one thing is certain – the foods we eat affect us much more than we can possibly imagine. Many people are talking about seasonal eating these days, and if you want to know what it’s all about – just stay…