Eating Right for Every Season

Health, Life May 19, 2017 No Comments

There’s a saying which claims that we are what we eat, but is this really true? Well, that’s debatable, but one thing is certain – the foods we eat affect us much more than we can possibly imagine. Many people are talking about seasonal eating these days, and if you want to know what it’s all about – just stay…


New Year’s Resolutions – the Nutrition Edition

Health, Life December 21, 2016 No Comments

  With the holiday season rapidly approaching, it’s high time you’ve made some New Year’s resolutions and decided how to behave and what to do in the following year. However, while these decisions are important and worthy of your time, there’s something even more significant – your health and nutrition. If you don’t eat enough fruits and vegetables and stick…


The Health Benefits Sinus Surgery Can Have on Your Life

Health, Life December 19, 2016 No Comments

Like most of us know, treating a runny nose or a mild deviation due to cold is a painless and easy procedure. However, others are not as lucky, and experience more serious medical problems with their nasal cavity and their sinuses. Fortunately, medical science has made leaps in recent years, and sinus surgery is now considered a minor surgical intervention….


How Can Food Impact Your Mood?

Body, Health November 21, 2016 No Comments

Our mood swings about a million times a day – and that’s when we’re not under stress, in pain, annoyed or irritated, and that’s just the way it is. With so many different impulses affecting our nervous system all day long, it’s only expected not to be in the same mood from morning ‘till night. But, is there a way…