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Living With Feeling

Sometimes, life sucks. That is inescapable for every human – and probably most other animals – who has ever lived. Even the most privileged people have days when they don’t want to get out of bed and face the world. And when things get that bad for those who don’t have a comfortable background to […]

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How to Deal With Extreme Emotion

  It’s all very well being on top of the world’s little stresses – filling your spare time with charity and pot plants and yoga, seeing every problem as a bearable challenge, remembering to take the time to breathe and reflect… But sometimes there is nothing you can do to avoid the inevitable pain that […]