Body

5 Ways to Have a More Body-Positive Dating Life

Body, Life, Relationships By December 18, 2017 Tags: , , , , , , No Comments

Dating is a complicated process for all of us looking for love, and it can become even more difficult if you don’t conform to society’s standards of beauty. Unfortunately, you can’t exactly avoid dating if you want to find the one. What you can do, though, is introduce more body positivity into your dating life, and here’s how you can…

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8 Recreational Sports that are Great for Your Psychical and Mental Health

Body, Health By October 27, 2017 No Comments

We all know that engaging in physical activity is important for our health, but not everyone is born a pro athlete. However, you don’t have to be Tiger Woods to start playing golf, or David Beckham to enjoy soccer. Recreational sports also positively affect our bodies and minds. Here are the eight best recreational sports and the benefits they carry….

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How to Improve Your Posture Overnight

Body By August 18, 2017 No Comments

When it comes to flexibility, stress relief, health, spirituality, and posture – yoga is a discipline that makes the world of difference. Yoga enthusiasts cumulate hours on the yoga mat stretching tired limbs and strengthening weak muscles. Yoga teaches us the art of breathing correctly, clearing our minds, and rejuvenating our bodies. So why do we go home to an…

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