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This is our little page of books we have created to help you help yourselves. The collection of books cover; anxiety, depression, stress, yoga and buddhism but we plan to get more books on here very soon. Collections to follow will be meditation, reiki and other general well-being books. After all, there’s nothing better than sitting with a cuppa and a good book! Apart from maybe a glass of wine and a good book.

Anxiety & Depression Books

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Stress Books

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Yoga Books

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Buddhism Books

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