5 Simple Ways to Avoid Stress on Your Wedding Day

Weddings are undoubtedly, one of the most special affairs in one’s life but like every good thing in life, the excitement and elation come with their own share of stress and anxiety.

Since it is one of the most significant days of your life you want everything to be perfect and flawless on your wedding day. This naturally creates an excess amount of stress on not only the family members but also on the bride. Even the pettiest issues can trigger irritation giving rise to unusual kind of stress for the bride.

But don’t worry! Fortunately, you can stay on the optimistic track by avoiding the common triggers of stress. This can be achieved if you plan strategically. Here is a list that will help you to keep yourself calm and stable so you can enjoy every moment of your big day.


The first stress-handling techniques that you used during exams or in your first job are the ones that are most effective and are still workable now. You can go for a long walk and enjoy the fresh air and practise deep breathing. You should also drink lots of water to keep yourself hydrated. Not only that, take a bubble bath after lighting a lavender candle. These may be very small things but it will help to control your anxiety and calm you down on your big day.


You will likely be lining up a list of things like hair, manicures, pedicures and bikini waxon your special day. But the professionals advise that you should go for the bare minimum and keep the schedule as clear as possible. The hair and makeup are the necessities that you can’t give up but the rest of the things can be taken care of before the big day. Your wedding day will be over before you know it so be sure to leave time for you to enjoy it!


As the bride, you won’t be able to do everything by yourself. Fretting about every small thing starting from whether the wedding party will turn up for the photo-shoot on time to whether the caterer has used the napkins that are monogrammed is not going to work in your favour. In order to keep your sanity, you can’t worry about everything. That is why you should keep a friend or a relative by your side on the day of the wedding to help keep you calm and reassured.


Many couples believe that they can plan everything on their own but a lot of the stress can be alleviated if you hire an event planner. You could also try an event coordinator to take care of things on the big day. Remember to try and enjoy your day as much as you can.


Time management is the key to a stress-free wedding. It can be quite nerve-wracking to tolerate delays in anything. That is why you should make a list of all the things that you need to get done on the day and allow time for each. A routine is necessary to keep you calm and with its help, you might even be able to get some rest prior to walking down the aisle.

The above are some of the essential tips that you should keep in mind for avoiding stress on your big day. These are suggested by the professionals of the reputed event management agency that has organised a number of successful events from weddings to conferences and know exactly how vital it is to keep calm on your wedding day.

Akshay Sharma,

Daily Zen.

1 Comment

  • Very pleasant and mind relaxing article about meditation. Wedding is a very important part of our life and naturally we are very stressed on that day. Your idea about finding the occasion and get some relax on that day is quite fascinating.

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