psych-kHi! My name is Lucinda-K and I help inspire and empower women to live the happy and healthy lives they desire and deserve. I specialise in Life Coaching using a technique called PSYCH-K® that changes ones subconscious limiting beliefs and reprograms it with positive, healthy, supporting ones!

From a very young child, my life led me from one traumatic abusive experience to the next, these painful experiences led me on a journey through deep dark times of self-loathing and self-destruction. I ‘managed’ these mental and emotional issues by self-medicating with alcohol and bulimia. In search of my own self-development, healing and wholeness, I studied a vast range of modalities, and while thoroughly enjoying each one and healing and growing through each process I continued to keep learning. I love learning, but what really kept driving me to keep searching? Was I looking for an answer? Why couldn’t I find the answer? Ahhh, to find the answer you must know the problem!!! PSYCH-K has made me aware of the problem. The problem was my limiting beliefs. The problem was my subconscious mind that drives all our movements, thoughts, beliefs, perceptions, attitudes, behaviours, values etc. Once I programmed new beliefs into my subconscious mind by using PSYCH-K, my life changed, dramatically and ultra-fast.

I have worked for near on 30 years with disempowered women who were experiencing issues such as domestic and sexual violence, sexual exploitation, childhood abuse and all different forms of trauma that I empathised with. These women were living with negative emotions such as fear, anger, shame, guilt, resentment, sadness, depression, stress, hopelessness, isolation, powerlessness. These and many other conditions and emotions come from our negative and limited beliefs that using the simple and quick techniques and processes of PSYCH-K®, we can easily release and change.

I Love what I do! I empower women to change their lives……..For good! What could be more awesome than that? I use Life Coaching self-development techniques and PSYCH-K® to enable women to identify what they don’t like about their lives and programme what they would like instead. I work with women who have felt or feel disempowered for what ever reason, by their past and present life. Women who don’t make their own health and well-being a priority in their lives. Women whose life experiences have caused them to lack self-esteem and self-worth. Women who don’t feel they have a moment to think about themselves. Women who have forgotten their dreams and ambitions. I help them to release their subconscious limiting beliefs and programme healthy positive beliefs instead.

Changes can be seen within 2-5 minutes and believe me, this is no gimmick. I help them release their fears, anxieties and stresses so as they are able to be the best them and recognise who they truly are. So what’s it all got to do with the subconscious mind? The power behind our thoughts and beliefs is the subconscious mind. The majority of our ‘reality’ is created by these thoughts and beliefs in the subconscious mind. What a lot of people are not aware of is, the subconscious mind automatically controls 95% (or even more) of our reality, perspective, behaviours, values and attitudes. The subconscious mind likes habit, which is great when it comes to not having to constantly learn things. So from when we are born the subconscious mind starts storing learnt behaviours, for example, we learn to walk, once we’ve learnt to walk we don’t have to relearn it the next day because the subconscious mind has stored it and will automatically control it from there, we never have to think about learning to walk again, so this is extremely helpful to us. But what about when the subconscious mind is automatically controlling our behaviour because, for example, from we were very young we were told we were stupid and this belief automatically controlled our behaviour and limited what we have attempted or attempt to do in our lives because it’s written in our subconscious mind that we are stupid. Think about how restricting this is. So even when we experience something we are very capable of doing and consciously want to do, through our limiting beliefs we self –sabotage our attempts. So to transform our lives or aspects of our lives and achieve lasting changes, we must firstly recognise and identify what negative or limiting beliefs are stored in our subconscious mind and then change them for positive ones you want instead.

Through PSYCH-K® we can find out what our subconscious mind believes by using muscle testing with a series of different techniques and processes called Balances. These Balances bring the mind into what is called a Whole-Brained State. This is when the right and left hemispheres of our brain communicate in a whole, balanced way. This is what Rob Williams the Founder of PSYCH-K® has to say what PSYCH-K® is: •It’s a non-invasive, interactive process of change with a proven record of success for over 25 years! •It’s a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging •It’s a unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom •It’s a ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates. •It’s a process that transcends the standard methods of visualisation, affirmations, will power, and positive thinking especially effective in the areas of behavioural / habit change, wellness and stress reduction Disclaimer: The PSYCH-K® process is strictly limited to the modification of beliefs. The PSYCH-K® process is not designed to diagnose medical problems, nor is it a replacement for medical attention or professional mental health care.

Lucinda Rush,

Daily Zen.

Author Bio –  Lucinda sees the best in people and believes in them. She is a natural healer who inspires and empowers others to heal themselves and achieve their dreams! Lucinda can be contacted at