Some days, you just have to accept that your disease is getting the better of you. You can work...
Anxiety
Personal debt is a growing problem in the UK. An increasing number of people are running up bills...
To promote your own business, site or blog on our site Click Here. “He says he’s...
Over a year ago, I was diagnosed with anxiety and depression. Instead of taking medication I...
Down days. We all have them. Days where you’re just not feeling yourself, maybe a bit sad, even...
“I don’t care if you’re 3 percent or 99 percent, that’s too much,” said my brother, the...
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is...
To promote your own business, site or blog on our site Click Here. This is what life can be like...
When anxiety strikes, one of its most damaging facets is the way it isolates you from the rest of...
I know you’re hurting and I know you’re suffering and I know things seem bleak. I know you...
Quotes
Depression
Little Things That Ease The Stress Of Depression
Depression is a veritable plague on contemporary humanity. Its death toll rises steadily while...
Life With Depression, An Open Letter to My Pillow, Blanket and...
We’ve been together for a long time now and I just wanted to say aloud the things I’ve held in...
Procrastination 101
“Maybe I’ll be more in the mood to read that Daily Zen post about procrastination tomorrow. I...
Shifting Perspectives – Change Your Story
My name’s Jason. I’m 42 years old and I’ve suffered from issues with depression and...
My Own 2 Feet – Everyone Fails
I wrote this a couple of years ago, but I think it serves as a good reminder of what we can learn...
The Worry Collector
We have books on anxiety, depression, yoga, Buddhism, stress and wellbeing at our library. Click...
School Bullying and Suicide
It came as quite a shock to me to hear on the local radio station that a 14 year child at my old...
Anxiety – The Monster Who Has No Teeth
“After you die, you’ll wake up in a dark place. Out of the darkness, a terrifying monster will...
Panic Attacks And Social Anxiety
Anxiety can really twist our brains around. It skews our perspective. It keeps us looking over our...
Why You Should Never Compare Your Pain
Nobody lives a perfect life. Even those people who seem to have the most blessed and successful...
Trending
We have a beautiful library of books so if you love to read Click Here. Hope you enjoy! anx-i-e-ty...
Some days, you just have to accept that your disease is getting the better of you. You can work...
”We cannot do great things. We can only do small things with great love.” – Mother...
On every level of the scale, conflict divides mankind. When handled improperly – childish or...
The new year is a new opportunity for you to set new goals and re-calibrate your path. And one...
Like most of us know, treating a runny nose or a mild deviation due to cold is a painless and easy...
In April 2015 I started doing Till Gross’s Comfort Zone Crusher Challenges: a series of...
Once upon a time, a baby was born and his whole life was already planned out ahead of him...
Revised October 2017 Have you ever watched an owl in the wild? They seem to have endless potential...
My own mountain to climb… Following a rural road through northern Virginia, my wife and I...