“Be where you are; otherwise you will miss your life.” Buddha Just when you think life can’t get any more chaotic, challenging or seemingly ridiculous, it does. Life’s like that! Where I live in Canada, tornadoes are rare. Recently, though, and all at once, six tornados sliced devastating paths of destruction through our tiny rural town and through five of…
Dementia can happen to anyone, but it’s important to remember that dementia is not a normal aspect of ageing. Most commonly, it affects people who are older than 65 but there are more people who don’t suffer from it. Unfortunately, it can affect even younger people (40-65), and in this case, it is referred to as younger-onset dementia. In order…
Many people know apple cider vinegar as a salad dressing. However, there are many apple cider vinegar benefits, many of which are backed by science. The link between a resilient immune system and eating apples is no secret. The famous adage ‘an apple a day keeps the physician away,’ is no myth, but instead, a reality. But nothing best underscores…
Crystals aren’t just pretty to look at, they hold healing and spiritual power. Different types of crystals have different healing abilities related to specific organs and ailments, though today we will focus on the general use of a few crystals in day to day, intentional living. Perhaps you already have a few of these in your home and can now deepen…
Anxiety is something quite prevalent in today’s world; or has it always been there? Do you know how to help someone with anxiety? As the stigma of mental health is in rapid decline, people are being more open about it, increasing our understanding of various stages and types of anxiety, and ways of treating it. If a loved one you…
With all the deadlines and assignments that you have to do, we need ways to relieve stress. With either your boss hovering somewhere over your head or your co-workers depending on how fast you do something, your workdays can cause so much stress, that it seems years, rather than hours, before you can finally go home. You get home and…